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Hands OFF the Chocolate Cake
By Heather Lopez I remember those days of my 2nd pregnancy when I really wished I could eat for two, but found out that I would just be eating around 300 calories more. Okay, I thought to myself, 300...
View ArticleNaturally Prepping Your Hormones for Childbirth
By James Goodlatte The childbirth experience can be a stunning blend of love and power for mom and baby, especially if mom is not left with drug side-effects or scars. It is one a unique opportunity...
View ArticleAbout Babyspirit Meditation
By Elisabeth Manning Want to connect with your baby? Babyspirit Meditation is a once monthly teleclass meeting every first Sunday at 10 am PST that attracts participants from all over the world. Its...
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In Awe of Myself
By Sarah Blight I am a self-admitted “yoga junkie.” Or at least I like to think that I am. Throughout the past 15 or so years I’ve tried pretty much all of the yoga that is out there. So when I found...
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Eating Right During Your Pregnancy
By Fran Being pregnant, what you eat matters for the healthy development of your growing baby. Here’s a list of foods to include in your diet to ensure you get the right range of nutrients. With the...
View ArticleA First Time At Home Birth
By Melissa Allen-Gleason “Well if you go into labor or have bleeding go to your nearest hospital.” This advice changed the course of my second pregnancy and my perception of birth as I know it today. I...
View ArticleExpectant Father’s Epiphany by Timothy Patrick Murphy
It was a warm Southern California summer evening and my wife Marianne and I were on our way to a concert. We hadn’t driven a mile before she said my cologne was making her nauseous. In jest, I said,...
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#GetCovered America Campaign and Twitter Chat 3-11-14 at 1p EST
Did you know that more than 1 in 6 Americans don’t have health insurance? And that more than half of the uninsured could find insurance for less than $100 per month (under $50 for people under 35)? (...
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Are They Having a Stroke?- American Stroke Month
This post is being shared as part of a Bloggin’ Mamas for Social Good Campaign, completed in conjunction with Element Associates. Did you know that stroke is the fourth leading cause of death and...
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#TakeCareChat TODAY (6-25) at 1pm EST
JOIN Bloggin’ Mamas TODAY from 1p-2p EST for a #TakeCareChat Twitter Chat to learn more about Get Covered America and your options under the ACA. We’re helping to raise awareness about the new...
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Tips to Overcome Depression
Women tend to deal with a lot of emotional turmoil, simply because of how the gender is wired and hormones can certainly be a culprit as well. Depression can come on suddenly for unknown reasons or be...
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Managing Hormones While Pregnant
You are pregnant and it is supposed to be the most wonderful time. Creating this new life that is growing within your body is such a miracle, but why do you feel so out of control? Emotions run wild,...
View Article5 Natural Ways to Manage Anxiety
There are so many people in the world who suffer from anxiety and while there are many medications available under a prescription from your doctor, some people still have to learn how to manage those...
View ArticleHow to Make Time for your Significant Other
Are you finding that your busy schedule is getting in the way of creating time for your significant other? It’s no wonder with the many demands of life that a large number of couples let their...
View ArticleFoods Proven to Make you Happier
Whether you just gave birth, pregnant or gave birth years ago, being happy matters to every human being. As a woman you long to be happy so that you can be a better Mom, a better individual and have a...
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Do I have Prediabetes?
When I was pregnant, I used to have higher blood sugar in the morning and they would always need to blood test me to make sure my sugar levels were alright. They sent me for additional testing, but...
View ArticleTips to Create a Positive Mindset
You can take small simple steps towards creating a positive mindset, no matter what status your life currently is in. A positive mindset can open the doors to new opportunities and awaken your soul...
View ArticleHow Group Therapy Can Help Your Mental Health
Group therapy may sound intimidating and you may not feel it is the right thing for you, but if you take a moment to read on and learn how group therapy can help your mental health then you may have a...
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